“I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate.  It is, above all, to matter: to count, to stand for something, to have made some difference that you lived at all.”  – Leo C. Rosten


“There is nothing permanent except change.” – Heraclitus

“The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow

“I am who I am today because of the choices I made yesterday.” – Eleanor Roosevelt

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.

“The horizon leans forward, offering you space to place new steps of change.” – Maya Angelou